SKU:AA/HC/3379
Your personal program to fitness and fun: walking, jogging, running. A sensible running program is the best thing you can do for your heart and lungs. These experts have developed a unique running program that permits you to progress at your own rate while reaping cardiovascular benefits. A simple, easy to use program. (461 Pgs.) DJ VG
AUTHOR: David X Manners PUBLISHER: Popular Science / Harper & Row ISBN: LC# 74-95761 YEAR: 1975 FORMAT: Hardcover EDITION: 7th