Exercise for Fitness

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Exercise; Physical Fitness; This book tell you how exercise protects health, how to lose weight and look better, building muscles, relaxing away tension, etc. (176 Pgs.) Illustrated in color and B/W. Pictorial glossy boards. BOOK NEAR VVG.

AUTHOR: C. P. Gilmore
PUBLISHER: Time-Life Books
ISBN: 0809437562
YEAR: 1981
FORMAT: Hardcover
EDITION: Stated First Printing